Simple. Easy. Yummy

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A little about Cara Deptula..........

Friendly Foodie ~
Outside-of-the-box thinker ~
Adventurous food taster ~
Gluten-free ~

I was one of the top bloggers for several months. I had gained quite an interest and following.
Unfortunately I had some other things to tend to and had to put my blog on hold!

Now I'm hoping to use my cooking skills, extensive food knowledge, food allergy knowledge, and artistic creativity to land an exceptional job with the Giant Eagle Market District.


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Strawberry Puree Smoothie

This uses different ingredients that you may not be used to!!!

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Spicy 'Quiche' Seaweed Recipe

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Faux 'Quiche' Recipe with Spices

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Faux 'Quiche' Recipe. No eggs.

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Salmon - Dill - Mustard - Egg Combo

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Mountain Rose Herbs


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I just found this homeade cultured vegetable recipes in my files.

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Spicy Chicken

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Healthy but sweet and smooth.
Fruit and pleasant.
Beets are cleansing and great to build the blood.
Coconut contains caprylic acid which helps fend off any bad bugs in the body.

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Fruit, protein, fiber, + healthy fat.
Very balanced

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Here are some more of my favorite ingredients that are great added to many recipes:

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Chocolate. The real stuff.

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I often forget how wonderful kudzu root is to use. .....

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