Barbeque Black Bean Dip


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Apple Oatmeal with nuts, cinnamon, fruit, spices.





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Almond Cheese Sauce

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Hummus, beans, purees, sauces.



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Raw Sprouted Buckwheat Granola

The buckwheat is sprouted, then mixed with the other ingredients and dried in a dehydrator to make a crunchy granola.


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Raw Pumpkin Seed "Stilton" Cheeze

Great for Magnesium.
Lemony taste

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Indian Italian Tomato Curry Sauce

This is a tomato sauce with an Indian twist.
Most people associate tomatos with Italian food.
I wanted to encorporate healing spices like turmeric and coriander.

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Creamy Smoothie: Dr. Oz

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Chipotle pepper sauce with cooling spices

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Egg-Free Baking

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Flax seed curry puree with Apple Cider Vinegar Golden Flax seed give it a butter taste.

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Cocoa Chocolate pudding fiber rich

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Cybele Pascal shares an allergen-free recipe for classic crumb cake.

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NanNan Deptula's Texas Sheet Cake Recipe:

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Carrot Ginger Tofu Soup



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